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What is Focus Report?

Opal’s "Focus Report" is a valuable resource for measuring your Focus, tracking progress over time, and comparing your own progress with community benchmarks. While screen time can feel very abstract, our "Focus Report" delivers insights to you in a relatable way. Β "Focus Reports" are device specific; it's not currently possible to combine cross-device screen time usage into a single "Focus Report" as your data is stored locally on each of your devices due to privacy reasons. There's more info on that here.

How do IΒ access my "Focus Report"?

To check out your "Focus Report" on the app or your iPad, you'll want to take the following steps:

  • Open the Opal app
  • Head to "Settings" (accessible from the top right corner of your "Profile" tab)
  • Scroll down and tap on "7 Day Report"
  • Tap on the screen to see insights on your Screen Time
Please note that your "Focus Report" will only be available after you've spent at least one full week using Opal. Additionally, please note that our Mac App does not yet have "Focus Report" functionality.

That's it! For more information on "Focus Reports," please head here. If you'd like to learn more about how Opal reports your Screen Time, head here.

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