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Opal’s "Focus Report" is a valuable resource for measuring your Focus, tracking progress over time, and comparing your own progress with community benchmarks. While screen time can feel very abstract, our Focus Report delivers insights to you in a relatable way.
How do I access my Focus Report?
To check out your Focus Report, you'll want to take the following steps:
Open the Opal app
Head to "Settings" (accessible from the top right corner of your "Profile" tab)
Scroll down and tap on "7 Day Report"
Tap on the screen to see insights on your screen time
Please note that your Focus Report will only be available after you've spent at least one full week using Opal.
That's it! For more information on Focus Reports, please head here.
There is a better way to focus
With a combination of app restrictions, real time feedback and rewards, you can begin to focus better and accomplish your dreams.
