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Our mission is to empower humans to focus better every day. We believe in the power of technology for human progress, productivity and happiness.

Keynote 2 - The Big Update

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We're not going anywhere, this is just the beginning.

Addiction

Introducing Opal for Kids

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The MileStone Reveal moment

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New MileStones available today

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Why Students Are Leading the Fight Against Screen Addiction Themselves—And Why Schools Should Listen

Addiction

The Economist Writes: Early evidence suggests phone bans at schools may do little to benefit pupils’ mental health

Interviews

Keynote 01: Opal's Year in Focus, 2024

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Claim your Scrolling Kills Stickers

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Opal's New York Community Meetup

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The State of Screen Time in the United Kingdom

Research

Opal Prépa Focus Tour: enter the French Ivy League.

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No Phone Allowed: our Harvard party

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Contest: Win two tickets to Glastonbury festival 2025!

Screentime

Screen Time Management for Mac: Master it with These Proven Tips

Best Practices

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