4 hours. That’s the average time you’ll spend looking at your phone today. With a combination of app restrictions, real time feedback and rewards, you can begin to focus better and accomplish your dreams, just like Opal’s members.
94%
are less distracted
93%
experience increased productivity
90%
experience improved wellbeing
2h+
saved daily thanks to the app
*Based on an internal study using survey data from general Opal customers
Get your Focus Report®
Diagnose your Focus and measure your progress with clear metrics, important context and compare with your peers.
Our mission is to help 1Bn people Focus better day to day (so they can accomplish their dreams). We believe in the power of technology for human progress, productivity and happiness.