Join 100,000+ people reducing screen time, focus better, and develop healthier screen habits.
Your First Steps with Opal
1
Download Chrome Extension
Block distracting websites on your desktop!
2
Pin Opal chrome extension
Clickto the right of the address bar. Then clicknext toto pin it.
2
Log in to your account
💡 You need an active Opal Account in order to sign in to the Chrome Extension. You can create one here. There are 2 ways to log in to the extension: - If you created your Opal account from opal.so, log in using the Email / Password you set up. - if you created your Opal account from the iPhone App, click Log in from iOS.
3
Set up a Schedule
Automatically block distractions at a certain time of day, e.g during work. To create or edit a schedule, open the chrome extension and scroll down to Schedule card.
4
Set up iOS App
If you haven't already, download the iPhone app and start focusing there, too. You can log in with the same account.
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